The gorgeous and inspiring Candace from Yoga by Candace recently posted on getting fit for her upcoming book deal. We were so honored that she struck a Sirasana pose on our La Montaña Mat!
Click here to read the post.
When was the last time you did some drawing, worked on a craft project or invented a new recipe?
If you're like most people, you probably can't remember. Our busy lives consist of constant scheduling and running from place to place. Even practising yoga can start to become just another work-out ...
If you find you`re having a little trouble sticking to your meditation ritual, integrating some music can really help you focus and bring intention to your practice.
We`ve got some great suggestions to get you started on the path to nirvana, so grab some herbal tea and your fav One by Sun Printe...